What Are You Looking to Improve?

When it comes to fitness, the reality is that real results require hard work, determination, and a personalized approach that fits your specific lifestyle and goals. I’m here to bring it all together so that you can get a comprehensive, customized fitness experience where you can finally see the results you’ve been working towards. 

Meet your Wellness Coach & Movement Instructor

Wellness is more than fitness.

A dancer, wellness coach, Yin Yoga practitioner, and certified Pilates instructor - Lea  LaRae's passion for helping women become the best version of themselves through holistic self-care and body movement, makes her the perfect asset to your self-care toolbox. Lea's mission is to uplift and encourage women to tap into their most feminine, sensual selves - where the root of well-being is.